Directions:
- Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
- Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.94 Kcal (753 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.16mg | 0% | |
| Potassium | 372.67mg | 8% | |
| Total Carbs | 46.62g | 16% | |
| Sugars | 37.81g | 151% | |
| Dietary Fiber | 3.72g | 15% | |
| Protein | 2.1g | 4% | |
| Vitamin C | 56.2mg | 94% | |
| Iron | 0.6mg | 3% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 79.55 Kcal (333 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.28mg | 0% | |
| Potassium | 164.76mg | 8% | |
| Total Carbs | 20.61g | 16% | |
| Sugars | 16.71g | 151% | |
| Dietary Fiber | 1.65g | 15% | |
| Protein | 0.93g | 4% | |
| Vitamin C | 24.9mg | 94% | |
| Iron | 0.3mg | 3% | |
| Calcium | 15.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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