Directions:
- In a large bowl, mix the baby spinach, red bell pepper, and Parmesan cheese.
- In a small bowl, mix the olive oil and rice vinegar. Toss with the baby spinach mixture, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.62 Kcal (522 kJ) | ||
| Calories from fat | 105.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.74g | 18% | |
|---|---|---|---|
| Cholesterol | 7.33mg | 2% | |
| Sodium | 132.09mg | 6% | |
| Potassium | 58.49mg | 1% | |
| Total Carbs | 1.61g | 1% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 3.31g | 7% | |
| Vitamin C | 21.1mg | 35% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8.6mg | 48% | |
| Calcium | 98.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 218.98 Kcal (917 kJ) | ||
| Calories from fat | 185.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.63g | 18% | |
|---|---|---|---|
| Cholesterol | 12.89mg | 2% | |
| Sodium | 232.1mg | 6% | |
| Potassium | 102.78mg | 1% | |
| Total Carbs | 2.82g | 1% | |
| Sugars | 1.45g | 3% | |
| Dietary Fiber | 0.6g | 1% | |
| Protein | 5.81g | 7% | |
| Vitamin C | 37mg | 35% | |
| Vitamin A | 0.9mg | 16% | |
| Iron | 15.1mg | 48% | |
| Calcium | 172.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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