Summer Lettuce Salad with Buttermilk Dressing (Sara Moulton) Recipe
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Directions:
- Divide the lettuce onto 4 chilled luncheon plates. Top each serving with peas. Drizzle dressing over salads.
- Buttermilk Dressing:
- Stir together the mustard, vinegar, brown sugar, salt, paprika, and red pepper in a pint jar with a tight-fitting lid. Add the buttermilk; cover and shake until combined. Yield: about 1 cup
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.15 Kcal (562 kJ) | ||
| Calories from fat | 19.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 3% | |
|---|---|---|---|
| Cholesterol | 6.74mg | 2% | |
| Sodium | 811.37mg | 34% | |
| Potassium | 781.4mg | 17% | |
| Total Carbs | 17.44g | 6% | |
| Sugars | 7.7g | 31% | |
| Dietary Fiber | 5.33g | 21% | |
| Protein | 7.12g | 14% | |
| Vitamin C | 27.1mg | 45% | |
| Iron | 3.7mg | 21% | |
| Calcium | 190mg | 19% | |
| Amount Per 100 g | |||
| Calories | 31.49 Kcal (132 kJ) | ||
| Calories from fat | 4.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 3% | |
|---|---|---|---|
| Cholesterol | 1.58mg | 2% | |
| Sodium | 190.45mg | 34% | |
| Potassium | 183.41mg | 17% | |
| Total Carbs | 4.09g | 6% | |
| Sugars | 1.81g | 31% | |
| Dietary Fiber | 1.25g | 21% | |
| Protein | 1.67g | 14% | |
| Vitamin C | 6.4mg | 45% | |
| Iron | 0.9mg | 21% | |
| Calcium | 44.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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