Directions:
- Combine first 7 ingredients in a small bowl; reserve half of spice mixture. Cut chicken into 1-inch pieces. Place chicken in a medium bowl, and toss with remaining spice mixture until coated. Stir in buttermilk; cover and chill 24 hours.
- Tear bread into pieces, and place in a food processor with reserved spice mixture. Process until mixture resembles cornmeal. Stir in flour. Remove chicken pieces from buttermilk, discarding buttermilk. Dredge chicken in breadcrumb mixture.
- Pour oil to depth of 2 inches into a Dutch oven; heat to 350°. Fry chicken, in batches, 6 to 7 minutes on each side or until golden brown and done. Drain on a wire rack over paper towels. Sprinkle with salt to taste. Serve warm or cold with blue cheese dressing or honey mustard.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2508.13 Kcal (10501 kJ) | ||
| Calories from fat | 941.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 104.58g | 161% | |
|---|---|---|---|
| Cholesterol | 639.26mg | 213% | |
| Sodium | 4109.18mg | 171% | |
| Potassium | 1092.44mg | 23% | |
| Total Carbs | 185.69g | 62% | |
| Sugars | 27.52g | 110% | |
| Dietary Fiber | 9.63g | 39% | |
| Protein | 201.67g | 403% | |
| Vitamin C | 17.9mg | 30% | |
| Iron | 6mg | 34% | |
| Calcium | 722.1mg | 72% | |
| Amount Per 100 g | |||
| Calories | 150.36 Kcal (630 kJ) | ||
| Calories from fat | 56.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.27g | 161% | |
|---|---|---|---|
| Cholesterol | 38.32mg | 213% | |
| Sodium | 246.34mg | 171% | |
| Potassium | 65.49mg | 23% | |
| Total Carbs | 11.13g | 62% | |
| Sugars | 1.65g | 110% | |
| Dietary Fiber | 0.58g | 39% | |
| Protein | 12.09g | 403% | |
| Vitamin C | 1.1mg | 30% | |
| Iron | 0.4mg | 34% | |
| Calcium | 43.3mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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