Amount Per 1 Serving
Calories	1054.7 Kcal (4416 kJ)
Calories from fat	177.57 Kcal
		% Daily Value*
Total Fat	19.73g	30%
Cholesterol	59.99mg	20%
Sodium	151.37mg	6%
Potassium	2342.12mg	50%
Total Carbs	185.87g	62%
Sugars	155.42g	622%
Dietary Fiber	9.14g	37%
Protein	52.27g	105%
Vitamin C	156.7mg	261%
Vitamin A	4mg	133%
Iron	1mg	5%
Calcium	1664.3mg	166%

Amount Per 100 g
Calories	428.93 Kcal (1796 kJ)
Calories from fat	72.21 Kcal
		% Daily Value*
Total Fat	8.02g	30%
Cholesterol	24.4mg	20%
Sodium	61.56mg	6%
Potassium	952.49mg	50%
Total Carbs	75.59g	62%
Sugars	63.21g	622%
Dietary Fiber	3.72g	37%
Protein	21.26g	105%
Vitamin C	63.7mg	261%
Vitamin A	1.6mg	133%
Iron	0.4mg	5%
Calcium	676.8mg	166%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

21.9

Points
29

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

Bad Points

High in Sugar

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