Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.
- Place 1 cup rolled oats in a food processor and process until ground. In a large bowl, combine ground oats with flour, 1 tablespoon rolled oats, chopped walnuts, baking powder, cinnamon and salt.
- In a separate bowl, cream together the butter and sugar until light and fluffy. Beat in the eggs one at a time, then stir in the banana and vanilla. Stir in sour cream. Mix oat/flour mixture into egg mixture. Spoon batter into prepared muffin pans.
- To make Topping: In a small bowl, combine 1/3 cup rolled oats, brown sugar, cinnamon. Cut in butter until mixture resembles coarse crumbs; stir in 1/4 cup chopped walnuts. Generously sprinkle muffins with topping.
- Bake in preheated oven for 25 to 30 minutes, until golden brown and a toothpick inserted into a muffin comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4559.96 Kcal (19092 kJ) | ||
| Calories from fat | 2062.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 229.21g | 353% | |
|---|---|---|---|
| Cholesterol | 672.7mg | 224% | |
| Sodium | 3587.55mg | 149% | |
| Potassium | 3381.27mg | 72% | |
| Total Carbs | 580.36g | 193% | |
| Sugars | 265.75g | 1063% | |
| Dietary Fiber | 37.62g | 150% | |
| Protein | 81.12g | 162% | |
| Vitamin C | 23.3mg | 39% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 16.6mg | 92% | |
| Calcium | 744.8mg | 74% | |
| Amount Per 100 g | |||
| Calories | 352.21 Kcal (1475 kJ) | ||
| Calories from fat | 159.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.7g | 353% | |
|---|---|---|---|
| Cholesterol | 51.96mg | 224% | |
| Sodium | 277.11mg | 149% | |
| Potassium | 261.17mg | 72% | |
| Total Carbs | 44.83g | 193% | |
| Sugars | 20.53g | 1063% | |
| Dietary Fiber | 2.91g | 150% | |
| Protein | 6.27g | 162% | |
| Vitamin C | 1.8mg | 39% | |
| Vitamin A | 0.1mg | 47% | |
| Iron | 1.3mg | 92% | |
| Calcium | 57.5mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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