Directions:
- Layer sliced bananas in the bottom of a slow cooker.
- Combine butter, brown sugar, rum, vanilla and cinnamon in a small bowl; pour over bananas.
- Cover and cook on Low for 2 hours. Top bananas with walnuts and coconut during the last 30 minutes of cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 529.14 Kcal (2215 kJ) | ||
| Calories from fat | 163.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.15g | 28% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 33.79mg | 1% | |
| Potassium | 562.68mg | 12% | |
| Total Carbs | 85.01g | 28% | |
| Sugars | 70.23g | 281% | |
| Dietary Fiber | 4.55g | 18% | |
| Protein | 3.38g | 7% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 64mg | 6% | |
| Amount Per 100 g | |||
| Calories | 244.87 Kcal (1025 kJ) | ||
| Calories from fat | 75.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 28% | |
|---|---|---|---|
| Cholesterol | 14.13mg | 10% | |
| Sodium | 15.64mg | 1% | |
| Potassium | 260.39mg | 12% | |
| Total Carbs | 39.34g | 28% | |
| Sugars | 32.5g | 281% | |
| Dietary Fiber | 2.11g | 18% | |
| Protein | 1.57g | 7% | |
| Vitamin C | 5mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 5% | |
| Calcium | 29.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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