Directions:
- Combine the first 5 ingredients. Cut pockets into halibut cheeks, stuff the garlic mixture into the pockets, then drizzle olive oil on the cheeks.
- Place on grill and cook for 3 minutes on each side. Serve immediately.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.14 Kcal (763 kJ) | ||
| Calories from fat | 129.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.35g | 22% | |
|---|---|---|---|
| Cholesterol | 42.53mg | 14% | |
| Sodium | 124.66mg | 5% | |
| Potassium | 75.22mg | 2% | |
| Total Carbs | 2.91g | 1% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 10.15g | 20% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 219.56 Kcal (919 kJ) | ||
| Calories from fat | 155.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.29g | 22% | |
|---|---|---|---|
| Cholesterol | 51.27mg | 14% | |
| Sodium | 150.28mg | 5% | |
| Potassium | 90.67mg | 2% | |
| Total Carbs | 3.51g | 1% | |
| Sugars | 1.52g | 5% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 12.23g | 20% | |
| Vitamin C | 3.7mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 55.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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