Garlic Chive Chicken Recipe

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Ingredients:

Serving

1 head garlic
1 (8 oz) package egg noodles
1 cup chicken broth
1 lemon , zested and juiced
1/4 tsp salt
1/4 tsp ground black pepper
2 tsp olive oil
4 skinless, boneless chicken breast halves
2 tbsp all-purpose flour
4 tbsp butter
1/3 cup chopped fresh chives

Directions:

Preheat oven to 400 degrees F (200 degrees C). Wrap the garlic head in foil, and bake 30 minutes, until cloves are soft. Remove from heat, and cool enough to handle.
Bring a large pot of lightly salted water to a boil. Add egg noodles and cook for 6 to 8 minutes or until al dente; drain.
Slice off the top of the garlic head, and squeeze the softened cloves into a medium bowl. Mix in the chicken broth, lemon zest, lemon juice, salt, and pepper.
Heat the olive oil in a skillet over medium heat. Lightly coat the chicken breast halves with flour, and cook in the skillet about 10 minutes on each side, until lightly browned. Set chicken aside, retaining skillet juices. Stir in the garlic mixture, and bring to a boil. Reduce heat, and return chicken to the skillet. Continue cooking the chicken about 5 minutes on each side, until no longer pink and juices run clear. Remove chicken, and arrange on plates over the egg noodles.
Mix the butter into the garlic sauce mixture in the skillet until melted, and stir in the chives. Spoon the sauce over the chicken and egg noodles to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	418.54 Kcal (1752 kJ)
Calories from fat	190.87 Kcal
		% Daily Value*
Total Fat	21.21g	33%
Cholesterol	175.76mg	59%
Sodium	1126.35mg	47%
Potassium	774.17mg	16%
Total Carbs	9.83g	3%
Sugars	0.67g	3%
Dietary Fiber	0.94g	4%
Protein	49.05g	98%
Vitamin C	14.3mg	24%
Vitamin A	0.1mg	5%
Iron	0.6mg	3%
Calcium	28.9mg	3%

Amount Per 100 g
Calories	122.4 Kcal (512 kJ)
Calories from fat	55.82 Kcal
		% Daily Value*
Total Fat	6.2g	33%
Cholesterol	51.4mg	59%
Sodium	329.38mg	47%
Potassium	226.39mg	16%
Total Carbs	2.88g	3%
Sugars	0.19g	3%
Dietary Fiber	0.27g	4%
Protein	14.34g	98%
Vitamin C	4.2mg	24%
Iron	0.2mg	3%
Calcium	8.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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