Directions:
- Preheat oven to 350
- Wash potatoes
- Poke holes with a fork into potato
- Bake for about 45 minutes or until potato is tender
- Garlic butter
- Heat olive oil in a medium pan
- Add shallot and garlic and saute until tender
- Remove from the heat and cool
- In mixing bowl, mix butter, shallot and garlic, and herbs
- Season with salt and pepper
- Cut warm potatoes in 1/2
- Scoop out potato to 1/4 in. with a spoon
- Put excess potatoes in a bowl and keep warm
- Put shrimp in the potato boat in a layer
- Spoon 1-1 1/2 tbls. garlic butter over shrimp
- Add remaining butter to saved potato and mix together
- Put over shrimp in a mound
- Sprinkle Parmesan cheese over potato
- Return to oven and bake until heated through and cheese makes a golden crust, about 20 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.99 Kcal (1696 kJ) | ||
| Calories from fat | 340.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.82g | 58% | |
|---|---|---|---|
| Cholesterol | 84.86mg | 28% | |
| Sodium | 470.96mg | 20% | |
| Potassium | 109.85mg | 2% | |
| Total Carbs | 13.03g | 4% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 5.52g | 11% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 81.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 429.92 Kcal (1800 kJ) | ||
| Calories from fat | 361.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.15g | 58% | |
|---|---|---|---|
| Cholesterol | 90.08mg | 28% | |
| Sodium | 499.96mg | 20% | |
| Potassium | 116.61mg | 2% | |
| Total Carbs | 13.83g | 4% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 5.86g | 11% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 87mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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