Directions:
- In a large saute pan, cook onions and sausage on high heat for about 5 minutes, until meat is browned and onions are tender.
- Add garlic and cook for about 40 seconds, until fragrant.
- Add crushed tomatoes, beef stock, and fresh basil. Stir together until basil is wilted.
- Place mixture into a large bowl with rice, hot sauce, and mozzarella cheese. Stir well to combine. Season with salt and pepper.
- Evenly add stuffing to peppers, leaving leftover stuffing in fridge for later on in the week. In olive oil in another big saute pan on medium-high heat, cook peppers until they soften and begin to slightly char. (You could also bake these as well.)
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 448.36 Kcal (1877 kJ) | ||
| Calories from fat | 266.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.64g | 46% | |
|---|---|---|---|
| Cholesterol | 96.51mg | 32% | |
| Sodium | 1312.65mg | 55% | |
| Potassium | 519.89mg | 11% | |
| Total Carbs | 13.86g | 5% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 30.8g | 62% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 2.9mg | 16% | |
| Calcium | 124.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 216.96 Kcal (908 kJ) | ||
| Calories from fat | 129.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.34g | 46% | |
|---|---|---|---|
| Cholesterol | 46.7mg | 32% | |
| Sodium | 635.18mg | 55% | |
| Potassium | 251.57mg | 11% | |
| Total Carbs | 6.71g | 5% | |
| Sugars | 0.78g | 6% | |
| Dietary Fiber | 0.78g | 6% | |
| Protein | 14.9g | 62% | |
| Vitamin C | 3.5mg | 12% | |
| Iron | 1.4mg | 16% | |
| Calcium | 60.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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