Grilled Stuffed Mushrooms Recipe

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Ingredients:

Serving

Directions:

Spray a grilling pan with the cooking spray.
Preheat Grill.
Over medium-high heat oil in a sauce pan.
Once warm add the onion and garlic. Cook until soft.
Add chopped mushroom stems and cook 2 minutes longer.
Remove from heat and add breadcrumbs, parsley hot sauce and parmesean cheese. Mix well.
Fill mushroom caps with the mixture and drizzle with olive oil. Sprinkle with salt and pepper to taste.
Put caps on grilling pan and grill until golden brown. Turn over and cook until browned. serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	379.6 Kcal (1589 kJ)
Calories from fat	144.43 Kcal
		% Daily Value*
Total Fat	16.05g	25%
Sodium	8.18mg	0%
Potassium	602.51mg	13%
Total Carbs	50.2g	17%
Sugars	3g	12%
Dietary Fiber	7.63g	31%
Protein	9.28g	19%
Vitamin C	9.5mg	16%
Iron	5.2mg	29%
Calcium	18.3mg	2%

Amount Per 100 g
Calories	147.42 Kcal (617 kJ)
Calories from fat	56.09 Kcal
		% Daily Value*
Total Fat	6.23g	25%
Sodium	3.18mg	0%
Potassium	233.99mg	13%
Total Carbs	19.5g	17%
Sugars	1.17g	12%
Dietary Fiber	2.96g	31%
Protein	3.61g	19%
Vitamin C	3.7mg	16%
Iron	2mg	29%
Calcium	7.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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