Directions:
- Prepare rice according to directions; meanwhile, brown beef and onion until pan juices have evaporated.
- Remove to a large bowl.
- To meat add salt, oregano, pepper, rice, and 2 cups of spaghetti sauce.
- Cut tops off peppers and remove seeds and dry pulp.
- Stuff the peppers with the meat mixture and arrange in a baking pan or electric frying pan.
- Add remaining sauce and water to the pan.
- Bake 50 to 60 minutes or until the peppers are tender.
- Top with mozzarella cheese and heat till cheese melts, about 3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2825.56 Kcal (11830 kJ) | ||
| Calories from fat | 949.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 105.46g | 162% | |
|---|---|---|---|
| Cholesterol | 534.57mg | 178% | |
| Sodium | 3501.36mg | 146% | |
| Potassium | 4647.99mg | 99% | |
| Total Carbs | 229.53g | 77% | |
| Sugars | 28.2g | 113% | |
| Dietary Fiber | 29.67g | 119% | |
| Protein | 249.6g | 499% | |
| Vitamin C | 773.5mg | 1289% | |
| Iron | 24.4mg | 135% | |
| Calcium | 2493.8mg | 249% | |
| Amount Per 100 g | |||
| Calories | 100.04 Kcal (419 kJ) | ||
| Calories from fat | 33.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 162% | |
|---|---|---|---|
| Cholesterol | 18.93mg | 178% | |
| Sodium | 123.97mg | 146% | |
| Potassium | 164.57mg | 99% | |
| Total Carbs | 8.13g | 77% | |
| Sugars | 1g | 113% | |
| Dietary Fiber | 1.05g | 119% | |
| Protein | 8.84g | 499% | |
| Vitamin C | 27.4mg | 1289% | |
| Iron | 0.9mg | 135% | |
| Calcium | 88.3mg | 249% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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