Directions:
- Preheat oven to 425 degrees. In a large pot, heat oil over medium. Add onion and garlic; cook until lightly browned, 5 to 8 minutes.
- Add spinach in two additions, letting the first batch wilt before adding the next; cook until completely wilted, 5 to 8 minutes. Transfer to a colander; drain, pressing to release all excess liquid.
- In the same pot, warm milk over high heat. Whisk in cream cheese until melted, about 3 minutes. Add spinach, Worcestershire sauce, hot sauce, and 1/2 cup mozzarella; stir to combine. Season with salt and pepper to taste (I use a generous amount!). Pour into a lightly oiled 1 1/2-quart shallow baking dish; sprinkle with remaining 1/2 cup mozzarella.
- Bake until bubbly and golden brown, 20 to 25 minutes. Serve hot with bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.44 Kcal (617 kJ) | ||
| Calories from fat | 50.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 9% | |
|---|---|---|---|
| Cholesterol | 18.16mg | 6% | |
| Sodium | 382.96mg | 16% | |
| Potassium | 776.51mg | 17% | |
| Total Carbs | 13.96g | 5% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 11.58g | 23% | |
| Vitamin C | 33.3mg | 56% | |
| Iron | 3.4mg | 19% | |
| Calcium | 314.5mg | 31% | |
| Amount Per 100 g | |||
| Calories | 75.45 Kcal (316 kJ) | ||
| Calories from fat | 25.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 9% | |
|---|---|---|---|
| Cholesterol | 9.29mg | 6% | |
| Sodium | 195.97mg | 16% | |
| Potassium | 397.37mg | 17% | |
| Total Carbs | 7.14g | 5% | |
| Sugars | 1.62g | 13% | |
| Dietary Fiber | 1.58g | 12% | |
| Protein | 5.93g | 23% | |
| Vitamin C | 17.1mg | 56% | |
| Iron | 1.8mg | 19% | |
| Calcium | 160.9mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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