Stuffed Cabbage Rolls With Sweet and Sour Sauce Recipe

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Stuffed Cabbage Rolls With Sweet and Sour Sauce
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Ingredients:

Directions:

  1. Bring 4 quarts of water and 1 tablespoon of salt to boil in large dutch oven over high heat. Add cored cabbage and cook until outer leaves just begin to wilt, about 3 minutes. Use tongs to gently remove leaves (outer 20) one by one and transfer to a colander to cool. Remove any remaining head of cabbage and let cool. Do not discard water.
  2. Return water to boil over high heat. Add rice and cook until tender, about 13 minutes. Drain the rice through a strainer, rinse it to cool, and let drain thoroughly. In a medium bowl, combine cooked rice, onion, beef, 1/2 teaspoon of salt and 1/4 teaspoon of pepper.
  3. Trim tough ribs from cabbage leaves and tightly roll 2 tablespoons of the meat mixture into each leaf. Shred the remaining blanched cabbage both the head and any remaining leaves.
  4. Scatter half the shredded cabbage leaves in a large dutch oven. Arrange rolls seam side down snugly on top of the shredded cabbage. Sprinkle any remaining shredded cabbage on top of rolls.
  5. Combine diced tomatoes w/ juice, tomato puree, water (I use water left over from rice) 3 tablespoons of brown sugar, lemon juice, 1/2 teaspoon of salt and pour liquid over cabbage. Stud peeled onion with cloves and submerge in liquid. Bring mixture to boil, then reduce to simmer, cover and cook for 30 minutes.
  6. Discard clove studded onion. Sprinkle crushed cookies and raisins (if using) into the pot and shake to incorporate them without disturbing rolls. Simmer uncovered until sauce begins to thicken, about 1 hour.
  7. If you desire more liquid, add 1 cup of beef broth.
  8. Transfer rolls to serving dish and add remaining 3 tablespoons of brown sugar to sauce and season with salt pepper to taste. Spoon sauce over rolls and top with sour cream and chopped parsley if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.96 Kcal (1327 kJ)
Calories from fat 109.86 Kcal
% Daily Value*
Total Fat 12.21g 19%
Cholesterol 52.72mg 18%
Sodium 140.22mg 6%
Potassium 674.35mg 14%
Total Carbs 35.47g 12%
Sugars 15g 60%
Dietary Fiber 5.47g 22%
Protein 18.85g 38%
Vitamin C 49.2mg 82%
Iron 2.7mg 15%
Calcium 91.7mg 9%
Amount Per 100 g
Calories 90.6 Kcal (379 kJ)
Calories from fat 31.4 Kcal
% Daily Value*
Total Fat 3.49g 19%
Cholesterol 15.07mg 18%
Sodium 40.08mg 6%
Potassium 192.75mg 14%
Total Carbs 10.14g 12%
Sugars 4.29g 60%
Dietary Fiber 1.56g 22%
Protein 5.39g 38%
Vitamin C 14.1mg 82%
Iron 0.8mg 15%
Calcium 26.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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