Directions:
- In a large bowl mix together beef and onion.
- Spray grill with PAM Grilling Spray, heat grill to medium-high heat and cook burgers until cooked through, about 10 minutes.
- While burgers are grilling stir together VH Sweet and Sour Sauce and mayonnaise.
- Serve cooked burger on buns with fresh lettuce and large dollop of sweet and sour mayonnaise.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.8 Kcal (1657 kJ) | ||
| Calories from fat | 182.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.28g | 31% | |
|---|---|---|---|
| Cholesterol | 105.68mg | 35% | |
| Sodium | 418.94mg | 17% | |
| Potassium | 448.48mg | 10% | |
| Total Carbs | 23.7g | 8% | |
| Sugars | 11.02g | 44% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 25.86g | 52% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.6mg | 14% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 181.64 Kcal (760 kJ) | ||
| Calories from fat | 83.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 31% | |
|---|---|---|---|
| Cholesterol | 48.5mg | 35% | |
| Sodium | 192.26mg | 17% | |
| Potassium | 205.81mg | 10% | |
| Total Carbs | 10.87g | 8% | |
| Sugars | 5.06g | 44% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 11.87g | 52% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.2mg | 14% | |
| Calcium | 15.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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