Stovetop Pot Roast Recipe

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Stovetop Pot Roast
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Ingredients:

Directions:

  1. Cut slits in roast; insert garlic slices. In a Dutch oven, brown roast in oil on all sides. Remove roast; add the onion, celery and turnips to skillet. Place roast over vegetables; add water and bouillon. Bring to a boil. Reduce heat; cover and simmer for 2 hours.
  2. Add the potatoes, carrots and beans; cover and cook for 45 minutes. Add mushrooms; cover and cook 15 minutes longer or until meat and vegetables are tender. Remove to a serving platter and keep warm.
  3. Skim fat from cooking juices. Combine cornstarch and cold water until smooth; stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with roast and vegetables. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 577.74 Kcal (2419 kJ)
Calories from fat 276.49 Kcal
% Daily Value*
Total Fat 30.72g 47%
Cholesterol 151.92mg 51%
Sodium 306.06mg 13%
Potassium 1406.75mg 30%
Total Carbs 28.86g 10%
Sugars 9.31g 37%
Dietary Fiber 6.3g 25%
Protein 47.19g 94%
Vitamin C 17.5mg 29%
Vitamin A 1.2mg 41%
Iron 5.8mg 32%
Calcium 125.9mg 13%
Amount Per 100 g
Calories 94.22 Kcal (394 kJ)
Calories from fat 45.09 Kcal
% Daily Value*
Total Fat 5.01g 47%
Cholesterol 24.78mg 51%
Sodium 49.92mg 13%
Potassium 229.42mg 30%
Total Carbs 4.71g 10%
Sugars 1.52g 37%
Dietary Fiber 1.03g 25%
Protein 7.7g 94%
Vitamin C 2.8mg 29%
Vitamin A 0.2mg 41%
Iron 0.9mg 32%
Calcium 20.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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