Directions:
- Place chicken in a 5-qt. slow cooker. Add the broth, gravy, potatoes, carrots, beans and pepper. Cover and cook on low for 5 to 5-1/2 hours or until meat is tender.
- Mix cornstarch and water until smooth; stir into cooking juices. Sprinkle with onions. Cover and cook on high for 15 minutes or until thickened. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.08 Kcal (1206 kJ) | ||
| Calories from fat | 88.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 15% | |
|---|---|---|---|
| Cholesterol | 18.07mg | 6% | |
| Sodium | 599.98mg | 25% | |
| Potassium | 490.11mg | 10% | |
| Total Carbs | 41.1g | 14% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 9.82g | 20% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 1.5mg | 8% | |
| Calcium | 68.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 139.52 Kcal (584 kJ) | ||
| Calories from fat | 42.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 15% | |
|---|---|---|---|
| Cholesterol | 8.75mg | 6% | |
| Sodium | 290.57mg | 25% | |
| Potassium | 237.36mg | 10% | |
| Total Carbs | 19.91g | 14% | |
| Sugars | 1.57g | 13% | |
| Dietary Fiber | 1.83g | 15% | |
| Protein | 4.76g | 20% | |
| Vitamin C | 2.9mg | 10% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 0.7mg | 8% | |
| Calcium | 33.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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