Stovetop Yankee Pot Roast Recipe

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Ingredients:

Serving

1/4 cup olive oil
1 (3 lb) beef round tip roast
flour for dredging
3 medium onions, sliced
3 large carrots, peeled and cut into small chunks
3 large stalks celery, diced
4 cloves garlic, minced
3 whole allspice berries
salt and pepper to taste
1 cup dry red wine
2 (12 oz) cans beef broth
2 tbsp cornstarch dissolved in a small amount of water

Directions:

Heat the oil in a heavy, cast iron pot over medium heat. Dredge the roast in the flour, shake off the excess, and brown in the hot oil on all sides. Stir in the onions, carrots, celery, garlic, and allspice; cook till lightly browned. Pour in the red wine and bring to a simmer before pouring in the beef broth. Reduce heat to low, cover and cook until the beef is tender, about 2 to 3 hours.
When the meat has finished cooking, remove to a cutting board, and allow to rest for 10 minutes. While beef is resting, thicken the cooking liquid with the cornstarch. Slice the beef and serve with the gravy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1677.8 Kcal (7025 kJ)
Calories from fat	831.17 Kcal
		% Daily Value*
Total Fat	92.35g	142%
Cholesterol	285.71mg	95%
Sodium	708.25mg	30%
Potassium	3456.37mg	74%
Total Carbs	68.64g	23%
Sugars	30.31g	121%
Dietary Fiber	17.16g	69%
Protein	99.93g	200%
Vitamin C	45.5mg	76%
Vitamin A	2.2mg	72%
Iron	9.3mg	52%
Calcium	334.8mg	33%

Amount Per 100 g
Calories	108.16 Kcal (453 kJ)
Calories from fat	53.58 Kcal
		% Daily Value*
Total Fat	5.95g	142%
Cholesterol	18.42mg	95%
Sodium	45.66mg	30%
Potassium	222.83mg	74%
Total Carbs	4.42g	23%
Sugars	1.95g	121%
Dietary Fiber	1.11g	69%
Protein	6.44g	200%
Vitamin C	2.9mg	76%
Vitamin A	0.1mg	72%
Iron	0.6mg	52%
Calcium	21.6mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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