Directions:
- Whisk soy sauce, sugar, and cornstarch together in a bowl until smooth; stir turkey into cornstarch mixture and set aside for 15 minutes to marinate.
- Heat a large skillet over high heat and pour vegetable oil into the hot skillet, coating the bottom. Stir broccoli and carrots into the hot oil to combine; pour chicken broth into the vegetables and cover skillet. Cook until carrots start to become tender, about 2 minutes.
- Reduce heat to medium. Stir turkey and sauce into vegetables; cook and stir until heated through and the sauce has thickened, 1 minute. Stir mushrooms into turkey and vegetables until combined.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.14 Kcal (1466 kJ) | ||
| Calories from fat | 174.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.44g | 30% | |
|---|---|---|---|
| Cholesterol | 462.26mg | 154% | |
| Sodium | 1113.92mg | 46% | |
| Potassium | 540.85mg | 12% | |
| Total Carbs | 17.39g | 6% | |
| Sugars | 6.84g | 27% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 26.66g | 53% | |
| Vitamin C | 47.4mg | 79% | |
| Vitamin A | 4.8mg | 159% | |
| Iron | 3.5mg | 20% | |
| Calcium | 60.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 120.21 Kcal (503 kJ) | ||
| Calories from fat | 60.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 30% | |
|---|---|---|---|
| Cholesterol | 158.71mg | 154% | |
| Sodium | 382.44mg | 46% | |
| Potassium | 185.69mg | 12% | |
| Total Carbs | 5.97g | 6% | |
| Sugars | 2.35g | 27% | |
| Dietary Fiber | 1.1g | 13% | |
| Protein | 9.15g | 53% | |
| Vitamin C | 16.3mg | 79% | |
| Vitamin A | 1.6mg | 159% | |
| Iron | 1.2mg | 20% | |
| Calcium | 20.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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