Directions:
- In a small bowl, whisk cornstarch and cold water until smooth. Stir in the plum sauce, ginger, soy sauce and pepper flakes; set aside. In a large skillet or wok, stir-fry beef in oil until no longer pink; remove and keep warm.
- In the same pan, stir-fry the red pepper, broccoli, carrots, onions and garlic until tender. Return beef to the pan. Whisk the plum sauce mixture; stir into skillet.
- Cook and stir until slightly thickened. Stir in peanuts. Serve with rice if desired. Sprinkle with sesame seeds. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.65 Kcal (2096 kJ) | ||
| Calories from fat | 262.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.22g | 45% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 514.6mg | 21% | |
| Potassium | 876.47mg | 19% | |
| Total Carbs | 21.82g | 7% | |
| Sugars | 5.06g | 20% | |
| Dietary Fiber | 5.03g | 20% | |
| Protein | 39.49g | 79% | |
| Vitamin C | 72.5mg | 121% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 4.4mg | 24% | |
| Calcium | 140.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 175 Kcal (733 kJ) | ||
| Calories from fat | 91.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.21g | 45% | |
|---|---|---|---|
| Cholesterol | 35.27mg | 34% | |
| Sodium | 179.88mg | 21% | |
| Potassium | 306.37mg | 19% | |
| Total Carbs | 7.63g | 7% | |
| Sugars | 1.77g | 20% | |
| Dietary Fiber | 1.76g | 20% | |
| Protein | 13.8g | 79% | |
| Vitamin C | 25.3mg | 121% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.5mg | 24% | |
| Calcium | 49.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
