| Amount Per 1 Serving | |||
| Calories | 192.7 Kcal (807 kJ) | ||
| Calories from fat | 57.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 10% | |
|---|---|---|---|
| Cholesterol | 26.76mg | 9% | |
| Sodium | 301.56mg | 13% | |
| Potassium | 278.42mg | 6% | |
| Total Carbs | 22.12g | 7% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 12.46g | 25% | |
| Vitamin C | 61.9mg | 103% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 6.1mg | 34% | |
| Calcium | 23.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 130.73 Kcal (547 kJ) | ||
| Calories from fat | 38.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 10% | |
|---|---|---|---|
| Cholesterol | 18.15mg | 9% | |
| Sodium | 204.57mg | 13% | |
| Potassium | 188.88mg | 6% | |
| Total Carbs | 15g | 7% | |
| Sugars | 0.91g | 5% | |
| Dietary Fiber | 1.28g | 8% | |
| Protein | 8.45g | 25% | |
| Vitamin C | 42mg | 103% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 4.1mg | 34% | |
| Calcium | 16.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.