| Amount Per 1 Serving | |||
| Calories | 244.05 Kcal (1022 kJ) | ||
| Calories from fat | 126.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.07g | 22% | |
|---|---|---|---|
| Cholesterol | 53.3mg | 18% | |
| Sodium | 383.24mg | 16% | |
| Potassium | 447.48mg | 10% | |
| Total Carbs | 9.73g | 3% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 18.13g | 36% | |
| Vitamin C | 43.4mg | 72% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 10.3mg | 57% | |
| Calcium | 37.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 131.64 Kcal (551 kJ) | ||
| Calories from fat | 68.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 22% | |
|---|---|---|---|
| Cholesterol | 28.75mg | 18% | |
| Sodium | 206.71mg | 16% | |
| Potassium | 241.36mg | 10% | |
| Total Carbs | 5.25g | 3% | |
| Sugars | 1.44g | 11% | |
| Dietary Fiber | 1.18g | 9% | |
| Protein | 9.78g | 36% | |
| Vitamin C | 23.4mg | 72% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 5.6mg | 57% | |
| Calcium | 20.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.