Directions:
- In a large non-stick skillet, stir-fry sausage over medium heat until lightly browned, about 5 minutes. Add pepper and onion; stir-fry an additional 2 minutes.
- Add apples, chili sauce and jelly; cook and stir until apples are tender, about 4 minutes. Stir in tomato; cook and stir until heated through, about 1 minute. Serve with rice. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.75 Kcal (367 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 310.15mg | 13% | |
| Potassium | 196.47mg | 4% | |
| Total Carbs | 20.78g | 7% | |
| Sugars | 12.27g | 49% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 18.7mg | 31% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 89.34 Kcal (374 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 315.78mg | 13% | |
| Potassium | 200.04mg | 4% | |
| Total Carbs | 21.16g | 7% | |
| Sugars | 12.49g | 49% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 1.26g | 2% | |
| Vitamin C | 19mg | 31% | |
| Iron | 0.2mg | 1% | |
| Calcium | 12.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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