| Amount Per 1 Serving | |||
| Calories | 232.44 Kcal (973 kJ) | ||
| Calories from fat | 129.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.34g | 22% | |
|---|---|---|---|
| Cholesterol | 67.01mg | 22% | |
| Sodium | 124.56mg | 5% | |
| Potassium | 314.41mg | 7% | |
| Total Carbs | 6g | 2% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 20.14g | 40% | |
| Vitamin C | 30.2mg | 50% | |
| Iron | 1.3mg | 7% | |
| Calcium | 255.4mg | 26% | |
| Amount Per 100 g | |||
| Calories | 145.25 Kcal (608 kJ) | ||
| Calories from fat | 80.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.96g | 22% | |
|---|---|---|---|
| Cholesterol | 41.88mg | 22% | |
| Sodium | 77.84mg | 5% | |
| Potassium | 196.47mg | 7% | |
| Total Carbs | 3.75g | 2% | |
| Sugars | 1.69g | 11% | |
| Dietary Fiber | 0.82g | 5% | |
| Protein | 12.59g | 40% | |
| Vitamin C | 18.9mg | 50% | |
| Iron | 0.8mg | 7% | |
| Calcium | 159.6mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.