Directions:
- Score surface of steak, making shallow diagonal cuts. Place in a 13-in. x 9-in. baking pan coated with cooking spray. Place tomatoes, green pepper, onion and mushrooms around meat. Combine the chili sauce, ketchup, Worcestershire sauce, salt and pepper; drizzle over meat and vegetables.
- Cover and bake at 350° for 50-60 minutes or until meat and vegetables are tender. Remove and keep warm. Pour pan juices into a measuring cup; skim fat.
- In a small saucepan, combine cornstarch and water until smooth. Gradually stir in 1-1/2 cups pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Thinly slice steak across the grain; serve with vegetables and gravy. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.25 Kcal (1152 kJ) | ||
| Calories from fat | 102.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.44g | 18% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 446.66mg | 19% | |
| Potassium | 673.64mg | 14% | |
| Total Carbs | 14.52g | 5% | |
| Sugars | 4.61g | 18% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 26.09g | 52% | |
| Vitamin C | 27.3mg | 45% | |
| Iron | 2.8mg | 16% | |
| Calcium | 52.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 109.19 Kcal (457 kJ) | ||
| Calories from fat | 40.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 18% | |
|---|---|---|---|
| Cholesterol | 30.58mg | 26% | |
| Sodium | 177.19mg | 19% | |
| Potassium | 267.24mg | 14% | |
| Total Carbs | 5.76g | 5% | |
| Sugars | 1.83g | 18% | |
| Dietary Fiber | 0.96g | 10% | |
| Protein | 10.35g | 52% | |
| Vitamin C | 10.8mg | 45% | |
| Iron | 1.1mg | 16% | |
| Calcium | 20.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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