Directions:
- Preheat oven to 180C, gast mark 4.
- Arrange the pear slices in the base of a buttered 1.
- 5 litre ovenproof dish.
- Sift the flour and baking powder together into a bowl and add the caster sugar, milk, butter and egg.
- Whisk together for 2-3 minutes until pale in colour, then pour over the pears.
- To make the caramel sauce, place the brown sugar and syrup in a small pan and add 250 ml cold water.
- Cook over a moderate heat, stirring until the sugar has dissolved.
- Without stirring, allow to reach boiling point, then remove from the heat.
- Carefully pour the sauce over the pudding, then bake for 35-40 minutes until the sponge is golden.
- Allow to stand for 5 minutes before serving with cream or vanilla ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10442.49 Kcal (43721 kJ) | ||
| Calories from fat | 10328.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1147.57g | 1765% | |
|---|---|---|---|
| Cholesterol | 3064.85mg | 1022% | |
| Sodium | 482.79mg | 20% | |
| Potassium | 781.22mg | 17% | |
| Total Carbs | 70.91g | 24% | |
| Sugars | 49.26g | 197% | |
| Dietary Fiber | 6.09g | 24% | |
| Protein | 17.78g | 36% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 14.1mg | 471% | |
| Iron | 1.5mg | 8% | |
| Calcium | 511.5mg | 51% | |
| Amount Per 100 g | |||
| Calories | 627.16 Kcal (2626 kJ) | ||
| Calories from fat | 620.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.92g | 1765% | |
|---|---|---|---|
| Cholesterol | 184.07mg | 1022% | |
| Sodium | 29mg | 20% | |
| Potassium | 46.92mg | 17% | |
| Total Carbs | 4.26g | 24% | |
| Sugars | 2.96g | 197% | |
| Dietary Fiber | 0.37g | 24% | |
| Protein | 1.07g | 36% | |
| Vitamin C | 0.4mg | 10% | |
| Vitamin A | 0.8mg | 471% | |
| Iron | 0.1mg | 8% | |
| Calcium | 30.7mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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