Directions:
- Preheat the oven to 180°C Grease four 1cup capacity pudding bowls.
- Sift the flour, salt, sugar, baking powder, cinnamon and cocoa powder into a bowl.
- In a separate bowl mix the milk, eggs, and butter. Add this to the dry ingredients and using an electric beater mix until just combined.
- Divide the mixture between the 4 pudding bowls.
- Mix the brown sugar and sifted cocoa powder in a small bowl sprinkle over the 4 puddings. Place puddings on a tray and pour over 1/4 cup boiling water over each pudding.
- Bake for 20 to 25 minutes.
- Serve with cream or ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 720.18 Kcal (3015 kJ) | ||
| Calories from fat | 219.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.37g | 37% | |
|---|---|---|---|
| Cholesterol | 128.82mg | 43% | |
| Sodium | 776.26mg | 32% | |
| Potassium | 776.33mg | 17% | |
| Total Carbs | 119.41g | 40% | |
| Sugars | 92.76g | 371% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 9.09g | 18% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.7mg | 15% | |
| Calcium | 398mg | 40% | |
| Amount Per 100 g | |||
| Calories | 236.16 Kcal (989 kJ) | ||
| Calories from fat | 71.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 37% | |
|---|---|---|---|
| Cholesterol | 42.24mg | 43% | |
| Sodium | 254.55mg | 32% | |
| Potassium | 254.58mg | 17% | |
| Total Carbs | 39.16g | 40% | |
| Sugars | 30.42g | 371% | |
| Dietary Fiber | 1.15g | 14% | |
| Protein | 2.98g | 18% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.9mg | 15% | |
| Calcium | 130.5mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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