Caramel Apple Pudding Recipe

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Ingredients:

Serving

5 large granny smith apples, peeled, cored, sliced 1cm thick
250 g plain flour
2 tsp baking powder
175 g caster sugar
200 ml skim milk
150 g unsalted butter, melted
2 eggs, beaten
200 g light muscovado sugar
125 ml golden syrup
cream, to serve

Directions:

Preheat the oven to 180°C Lightly butter a 2.5-litre baking dish.
Place apples in the prepared dish.
Sift flour and baking powder into the bowl of an electric mixer, add caster sugar, milk, butter and egg, then beat until pale. Spread mixture over the apples.
Place muscovado, golden syrup and 300ml water in a saucepan. Stir over medium heat until sugar dissolves, then bring to the boil without stirring.
Pour over the pudding batter, then bake for 30-35 minutes or until the top is golden. Serve with cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	678.39 Kcal (2840 kJ)
Calories from fat	244.2 Kcal
		% Daily Value*
Total Fat	27.13g	42%
Cholesterol	109.01mg	36%
Sodium	642.75mg	27%
Potassium	317.13mg	7%
Total Carbs	106.63g	36%
Sugars	79.45g	318%
Dietary Fiber	2.95g	12%
Protein	6.53g	13%
Vitamin C	0.3mg	1%
Vitamin A	0.3mg	8%
Iron	2.9mg	16%
Calcium	238mg	24%

Amount Per 100 g
Calories	337.29 Kcal (1412 kJ)
Calories from fat	121.41 Kcal
		% Daily Value*
Total Fat	13.49g	42%
Cholesterol	54.2mg	36%
Sodium	319.57mg	27%
Potassium	157.67mg	7%
Total Carbs	53.01g	36%
Sugars	39.5g	318%
Dietary Fiber	1.47g	12%
Protein	3.25g	13%
Vitamin C	0.2mg	1%
Vitamin A	0.1mg	8%
Iron	1.5mg	16%
Calcium	118.3mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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