Delicious Fluffy Pancakes Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 1/2 cups flour
1 1/2 tbsp baking powder
1 tsp salt
1 1/4 cups milk
3 tbsp butter (melted )
1 egg
2 tbsp white sugar

Directions:

Preheat griddle to medium heat.
Mix together all dry ingredients.
Add the rest of the ingredients.
Stir until well mixed, but do not over mix as this will toughen the pancakes.
The batter will be slightly lumpy.
Spray non fat cooking spray on to preheated griddle.
Pour 1/4 cup of batter onto griddle.
Cook for 2 minutes on one side.
Flip pancake over and cook for 1 more minute.
Only flip pancake once for best results.
Top with your favorite toppings and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	82.34 Kcal (345 kJ)
Calories from fat	31.89 Kcal
		% Daily Value*
Total Fat	3.54g	5%
Cholesterol	10.89mg	4%
Sodium	314.41mg	13%
Potassium	135.98mg	3%
Total Carbs	11.08g	4%
Sugars	1.29g	5%
Dietary Fiber	1.05g	4%
Protein	1.82g	4%
Iron	0.7mg	4%
Calcium	85.4mg	9%

Amount Per 100 g
Calories	249.43 Kcal (1044 kJ)
Calories from fat	96.61 Kcal
		% Daily Value*
Total Fat	10.73g	5%
Cholesterol	32.99mg	4%
Sodium	952.45mg	13%
Potassium	411.93mg	3%
Total Carbs	33.56g	4%
Sugars	3.91g	5%
Dietary Fiber	3.19g	4%
Protein	5.52g	4%
Vitamin A	0.1mg	1%
Iron	2.1mg	4%
Calcium	258.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
2

PointsPlus

Good Points

saturated fat free,
good source of fiber

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