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Caramel Apple Sponge Pudding Recipe

Caramel Apple Sponge Pudding Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 180°C (350°F).
Butter a large glass or ceramic baking dish approx 32cm x 23cm x 5cm (12 x 9 x 2 ).
Peel, core and slice apples 1cm (approx 1/2 ) thick.
Pile apples into the baking dish, adding more apple if necessary to generously cover the bottom of the dish.
Sift flour, baking powder and sugar into a large mixing bowl.
Make a well in the centre and add milk, butter and eggs and beat with an electric mixer until the mixture becomes pale and the beaters leave a trail.
Spoon batter evenly over the apples and smooth out with the back of a large spoon.
Combine brown sugar, golden syrup and water in a small saucepan.
Stir over medium heat until the mixture has become liquid and the brown sugar has melted.
Stop stirring and allow mixture to come to the boil.
Remove immediately from heat and pour evenly over the batter.
Place dish on the centre shelf of the preheated 180°C (350°F) oven.
Bake for 30-35 minutes or until the top is golden brown.
Dust lightly with icing sugar to serve and serve with thick cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	541.52 Kcal (2267 kJ)
Calories from fat	183.15 Kcal
		% Daily Value*
Total Fat	20.35g	31%
Cholesterol	81.75mg	27%
Sodium	487.26mg	20%
Potassium	268.26mg	6%
Total Carbs	88.22g	29%
Sugars	66.96g	268%
Dietary Fiber	2.21g	9%
Protein	4.89g	10%
Vitamin A	0.2mg	6%
Iron	2.4mg	13%
Calcium	181.6mg	18%

Amount Per 100 g
Calories	275.34 Kcal (1153 kJ)
Calories from fat	93.12 Kcal
		% Daily Value*
Total Fat	10.35g	31%
Cholesterol	41.57mg	27%
Sodium	247.75mg	20%
Potassium	136.4mg	6%
Total Carbs	44.86g	29%
Sugars	34.05g	268%
Dietary Fiber	1.12g	9%
Protein	2.49g	10%
Vitamin A	0.1mg	6%
Iron	1.2mg	13%
Calcium	92.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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