Plum Muffins Recipe

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Plum Muffins
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Ingredients:

  • 3 fl oz milk
  • 3 large beaten eggs
  • 2 tsp vanilla
  • 2 oz demera sugar

Directions:

  1. Pre-heat oven to gas 6.
  2. Line a muffin tin with 10 cases.
  3. Sift flour, baking powder and sugar.
  4. In a jug, mix melted butter, beaten eggs, vanilla and milk.
  5. Add to dry mixture to make a batter.
  6. Stone and chop the plums.
  7. Add to batter and do not over mix.
  8. Spoon into cases 3/4 fill.
  9. Sprinkle tops with the demera sugar.
  10. Bake for 25 to 30 minutes.
  11. Replace plums with choc chunks, nuts, cherries or what ever takes your fancy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.82 Kcal (1980 kJ)
Calories from fat 215.56 Kcal
% Daily Value*
Total Fat 23.95g 37%
Cholesterol 133.94mg 45%
Sodium 712.61mg 30%
Potassium 462.59mg 10%
Total Carbs 57.09g 19%
Sugars 25.35g 101%
Dietary Fiber 3.91g 16%
Protein 8.23g 16%
Vitamin C 5.5mg 9%
Vitamin A 0.2mg 6%
Iron 2.6mg 14%
Calcium 237.4mg 24%
Amount Per 100 g
Calories 256.62 Kcal (1074 kJ)
Calories from fat 116.99 Kcal
% Daily Value*
Total Fat 13g 37%
Cholesterol 72.69mg 45%
Sodium 386.76mg 30%
Potassium 251.06mg 10%
Total Carbs 30.98g 19%
Sugars 13.76g 101%
Dietary Fiber 2.12g 16%
Protein 4.47g 16%
Vitamin C 3mg 9%
Vitamin A 0.1mg 6%
Iron 1.4mg 14%
Calcium 128.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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