Directions:
- Place 1/2 cup rice in a bowl; cover with water to 1 inch above rice, and let stand 1 hour. Drain rice well; place rice in a shallow dish, and set aside.
- Combine chicken and next 7 ingredients (chicken through oil) in a large bowl; stir well. Drop chicken mixture by rounded tablespoons into rice, rolling to form rice-coated balls.
- Line a bamboo steamer with steamed cabbage leaves. Place balls 1/2 inch apart in steamer; cover with steamer lid. Add water to a large skillet to a depth of 1 inch; bring to a boil. Place steamer in skillet, and steam balls 20 minutes or until rice is tender. Remove balls from steamer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.67 Kcal (221 kJ) | ||
| Calories from fat | 14.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 3% | |
|---|---|---|---|
| Cholesterol | 13.93mg | 5% | |
| Sodium | 48.81mg | 2% | |
| Potassium | 113.33mg | 2% | |
| Total Carbs | 5.85g | 2% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 3.44g | 7% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 4.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 177.85 Kcal (745 kJ) | ||
| Calories from fat | 50.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.59g | 3% | |
|---|---|---|---|
| Cholesterol | 47.04mg | 5% | |
| Sodium | 164.84mg | 2% | |
| Potassium | 382.71mg | 2% | |
| Total Carbs | 19.77g | 2% | |
| Sugars | 1.19g | 1% | |
| Dietary Fiber | 1.2g | 1% | |
| Protein | 11.61g | 7% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 1mg | 2% | |
| Calcium | 13.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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