Directions:
- Stir 1/4 cup of water and cornstarch until smooth.
- Stir in yogurt, remaining 1/4 of water, mushrooms, onions, pepper, broth, and bouillon.
- Cook chicken breast that are cut into 3rds in a sauce pan for about 12-15 minutes or until there is no pink left.
- Add the mushroom sauce and heat on a medium heat for another 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.11 Kcal (1181 kJ) | ||
| Calories from fat | 137.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.25g | 23% | |
|---|---|---|---|
| Cholesterol | 39.18mg | 13% | |
| Sodium | 614.03mg | 26% | |
| Potassium | 335.47mg | 7% | |
| Total Carbs | 20g | 7% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 16.5g | 33% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 149.85 Kcal (627 kJ) | ||
| Calories from fat | 72.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.1g | 23% | |
|---|---|---|---|
| Cholesterol | 20.81mg | 13% | |
| Sodium | 326.15mg | 26% | |
| Potassium | 178.19mg | 7% | |
| Total Carbs | 10.62g | 7% | |
| Sugars | 1.43g | 11% | |
| Dietary Fiber | 0.81g | 6% | |
| Protein | 8.77g | 33% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 0.7mg | 8% | |
| Calcium | 16.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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