Spicy Shrimp and Vegetable Stir-Fry Recipe

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Ingredients

Count

Nutrition

436

Calories

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Ingredients:

Serving

Directions:

Combine first 6 ingredients in a bowl. Heat a large nonstick skillet over medium-high heat. Add soy sauce mixture; cook until lightly thickened, about 1 minute. Add vegetables and red pepper flakes. Cook, stirring constantly, until vegetables are soft, about 1 minute. Add shrimp and 1/4 cup water. Cook, stirring often, until shrimp are just cooked through, 2 to 3 minutes more. Divide among 4 bowls; serve immediately.
Nutritional analysis per serving: 301 calories, 6.6 g fat (1 g saturated), 23.6 g carbs, 3.3 g fiber, 32 g protein Nutritional analysis provided by Self

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	435.9 Kcal (1825 kJ)
Calories from fat	205.34 Kcal
		% Daily Value*
Total Fat	22.82g	35%
Cholesterol	59.16mg	20%
Sodium	1727.4mg	72%
Potassium	377.01mg	8%
Total Carbs	45.68g	15%
Sugars	9.89g	40%
Dietary Fiber	4.18g	17%
Protein	10.08g	20%
Vitamin C	72.5mg	121%
Vitamin A	1.8mg	60%
Iron	26.6mg	148%
Calcium	65.9mg	7%

Amount Per 100 g
Calories	145.49 Kcal (609 kJ)
Calories from fat	68.54 Kcal
		% Daily Value*
Total Fat	7.62g	35%
Cholesterol	19.75mg	20%
Sodium	576.54mg	72%
Potassium	125.83mg	8%
Total Carbs	15.25g	15%
Sugars	3.3g	40%
Dietary Fiber	1.39g	17%
Protein	3.36g	20%
Vitamin C	24.2mg	121%
Vitamin A	0.6mg	60%
Iron	8.9mg	148%
Calcium	22mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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