Steakhouse Onion Beef & Pepper Stir-Fry Recipe

Posted by
Rate It!
Steakhouse Onion Beef & Pepper Stir-Fry
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. SLICE beef into very thin strips. Mix cornstarch, broth, soy and garlic powder until smooth.
  2. STIR-FRY beef in medium nonstick skillet until browned and juices evaporate.
  3. ADD peppers. Stir cornstarch mixture and add. Cook and stir until mixture boils and thickens, stirring constantly. Serve over rice.
  4. TIP: For Extra Flavorful Rice: Cook rice in Swanson® Beef Broth instead of water. No need to add salt or butter.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.7 Kcal (1849 kJ)
Calories from fat 112.9 Kcal
% Daily Value*
Total Fat 12.54g 19%
Cholesterol 101.26mg 34%
Sodium 381.55mg 16%
Potassium 581.33mg 12%
Total Carbs 40.49g 13%
Sugars 1.89g 8%
Dietary Fiber 3.42g 14%
Protein 40.12g 80%
Vitamin C 0.5mg 1%
Iron 4mg 22%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 149.31 Kcal (625 kJ)
Calories from fat 38.16 Kcal
% Daily Value*
Total Fat 4.24g 19%
Cholesterol 34.23mg 34%
Sodium 128.97mg 16%
Potassium 196.51mg 12%
Total Carbs 13.69g 13%
Sugars 0.64g 8%
Dietary Fiber 1.15g 14%
Protein 13.56g 80%
Vitamin C 0.2mg 1%
Iron 1.4mg 22%
Calcium 9.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top