Shrimp & Peppers Stir Fry Recipe

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Shrimp & Peppers Stir Fry
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Ingredients
15
Count
Nutrition
372
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Combine the first 7 Sauce ingredients, set aside.
  2. Heat the wok.
  3. Add Oil, swirl to coat.
  4. Add the shrimp and stir fry 1 1/2 minutes.
  5. Add Green Onions and Garlic, cook 30 seconds more.
  6. Empty the wok, scrape the good stuff and save.
  7. Reheat the wok, Add Oil, Swirl to coat.
  8. Add the Bell Peppers, stir fry 2 minutes.
  9. Add the mushrooms, stir fry 1 more minute.
  10. Push the peppers to the sides of the wok.
  11. Pour the Sauce into the center of the wok, stir 'til thick and bubbly.
  12. Return the shrimp, stir with vegetables and sauce 'til heated through.
  13. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.01 Kcal (1558 kJ)
Calories from fat 219.52 Kcal
% Daily Value*
Total Fat 24.39g 38%
Cholesterol 44.44mg 15%
Sodium 1567.48mg 65%
Potassium 287.22mg 6%
Total Carbs 28.25g 9%
Sugars 3.6g 14%
Dietary Fiber 1.91g 8%
Protein 9.24g 18%
Vitamin C 41.4mg 69%
Vitamin A 1mg 33%
Iron 18.2mg 101%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 167.96 Kcal (703 kJ)
Calories from fat 99.11 Kcal
% Daily Value*
Total Fat 11.01g 38%
Cholesterol 20.06mg 15%
Sodium 707.71mg 65%
Potassium 129.68mg 6%
Total Carbs 12.75g 9%
Sugars 1.62g 14%
Dietary Fiber 0.86g 8%
Protein 4.17g 18%
Vitamin C 18.7mg 69%
Vitamin A 0.4mg 33%
Iron 8.2mg 101%
Calcium 15.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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