Directions:
- Partially freeze steak; slice across grain into 2 x 1/4 inches strips and set aside.
- Combine next 6 ingredients in a shallow container, mixing well; add steak.
- Cover and refrigerate 1 to 4 hours or overnight.
- Pour oil around top of preheated wok, coating sides; allow to heat at medium high (325 degrees) for 1 minute.
- Add steak mixture; stirfry 2 to 3 minutes or until browned.
- Reduce heat to low (225 degrees).
- Stir in green pepper; cook 5 minutes, stirring constantly, until crisp-tender.
- Serve over rice with additional soy sauce, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.72 Kcal (1385 kJ) | ||
| Calories from fat | 166.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.53g | 29% | |
|---|---|---|---|
| Cholesterol | 51.02mg | 17% | |
| Sodium | 2195.72mg | 91% | |
| Potassium | 545.1mg | 12% | |
| Total Carbs | 8.78g | 3% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 25.26g | 51% | |
| Vitamin C | 102.1mg | 170% | |
| Iron | 1.4mg | 8% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 143.46 Kcal (601 kJ) | ||
| Calories from fat | 72.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 29% | |
|---|---|---|---|
| Cholesterol | 22.13mg | 17% | |
| Sodium | 952.5mg | 91% | |
| Potassium | 236.46mg | 12% | |
| Total Carbs | 3.81g | 3% | |
| Sugars | 1.13g | 10% | |
| Dietary Fiber | 0.79g | 7% | |
| Protein | 10.96g | 51% | |
| Vitamin C | 44.3mg | 170% | |
| Iron | 0.6mg | 8% | |
| Calcium | 7.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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