Ingredients:
- 1 sweet red pepper, seeded and sliced into long,thin strips
- 1 yellow sweet pepper, seeded and sliced into long,thin strips
- 1 sweet orange bell pepper, seeded and sliced into long,thin strips
- salt , as needed
Directions:
- Heat olive oil in a large frying pan.
- Add onions and garlic and fry till golden brown.
- Add sausages and cook till almost done.
- Add peppers and seasoning.
- Cook until veggies are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 608.06 Kcal (2546 kJ) | ||
| Calories from fat | 466.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.87g | 80% | |
|---|---|---|---|
| Cholesterol | 120.23mg | 40% | |
| Sodium | 1160.51mg | 48% | |
| Potassium | 574.55mg | 12% | |
| Total Carbs | 9.19g | 3% | |
| Sugars | 3.69g | 15% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 23.21g | 46% | |
| Vitamin C | 67.9mg | 113% | |
| Iron | 1.6mg | 9% | |
| Calcium | 46.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 238.45 Kcal (998 kJ) | ||
| Calories from fat | 183.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.34g | 80% | |
|---|---|---|---|
| Cholesterol | 47.15mg | 40% | |
| Sodium | 455.1mg | 48% | |
| Potassium | 225.31mg | 12% | |
| Total Carbs | 3.6g | 3% | |
| Sugars | 1.45g | 15% | |
| Dietary Fiber | 0.74g | 8% | |
| Protein | 9.1g | 46% | |
| Vitamin C | 26.6mg | 113% | |
| Iron | 0.6mg | 9% | |
| Calcium | 18.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tomato Sauce with Sausage
Olive oil, Italian sausage, casings removed and 7 more.. -
Olive Garden Zuppa Toscana
Olive oil, Italian sausage, Chopped onion and 9 more.. -
Cabbage and Sausage Soup
Olive oil, Italian sausage, hot or mild and 10 more.. -
Rigatoni With Sausage
Olive oil, Italian sausages, sweet or hot and 10 more.. -
Sausage & Chestnut Stuffed Mushroom Caps
Mushrooms, Olive oil, divided and 11 more.. -
Beer-Braised Onions & Sausages
Olive oil, Sausages, preferably italian or debreizner and 7 more.. -
Shells with Bacon and Beef Sauce
Olive oil, Bacon, chopped, Onion, chopped, Garlic, minced and 5 more.. -
Mexican Rice
Olive oil, Brown rice, Onion , medium, Garlic, Carrot and 4 more.. -
Tuscan White Bean Soup With Ham and Kale
Olive oil, Diced ham, Chopped white onion and 6 more..
Also Try
-
-
Italian Sausage and Pepper Pie
Olive oil, Onions, chopped, Red bell pepper, sliced thinly and 9 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
