Steak With Parmesan Butter, Balsamic Glaze, and Arugula Recipe

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Steak With Parmesan Butter, Balsamic Glaze, and Arugula
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Ingredients:

Directions:

  1. Mix grated cheese and butter in small bowl.
  2. Season generously with salt and pepper; set aside.
  3. Sprinkle steak generously with salt and pepper.
  4. Heat oil in medium skillet over medium-high heat.
  5. Add steak; cook to desired doneness, about 4 minutes per side for medium-rare.
  6. Transfer to plate.
  7. Add vinegar, shallots, and sugar to skillet; boil until reduced to glaze, stirring constantly, about 1 minute.
  8. Divide arugula and Parmesan shavings between 2 plates.
  9. Squeeze lemon over.
  10. Slice steak; place atop arugula.
  11. Top steak with Parmesan butter.
  12. Drizzle lightly with glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.68 Kcal (1259 kJ)
Calories from fat 195.05 Kcal
% Daily Value*
Total Fat 21.67g 33%
Cholesterol 69.78mg 23%
Sodium 93.19mg 4%
Potassium 366.68mg 8%
Total Carbs 8.48g 3%
Sugars 5.04g 20%
Dietary Fiber 1.57g 6%
Protein 18.35g 37%
Vitamin C 19.2mg 32%
Vitamin A 0.1mg 2%
Iron 2.5mg 14%
Calcium 83.8mg 8%
Amount Per 100 g
Calories 177.39 Kcal (743 kJ)
Calories from fat 115.07 Kcal
% Daily Value*
Total Fat 12.79g 33%
Cholesterol 41.17mg 23%
Sodium 54.98mg 4%
Potassium 216.32mg 8%
Total Carbs 5g 3%
Sugars 2.97g 20%
Dietary Fiber 0.93g 6%
Protein 10.83g 37%
Vitamin C 11.3mg 32%
Iron 1.5mg 14%
Calcium 49.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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