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Grilled Pork Steaks with Lemon Butter Sauce Recipe

Grilled Pork Steaks with Lemon Butter Sauce Recipe

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Grilled Pork Steaks with Lemon Butter Sauce

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

3 tbsp butter
2 tsp lemon juice
1 clove garlic, minced
6 pork chops
1 pinch kosher salt

Directions:

Preheat an outdoor grill for high heat and lightly oil grate.
Melt the butter in a small saucepan over medium heat. Stir in the lemon juice and the garlic and heat until garlic is tender. Remove from heat.
Arrange the chops on a plate and coat top side of each chop with the butter mixture. Place chops on the grill butter side down.
Sear over high heat for 1 minute, coating the top side of the chops with the butter mixture while the other side is grilling. Flip the chops and sear the other side for 1 minute.
Turn the meat, cover the grill and cook 3 to 5 more minutes per side, brushing occasionally with the remaining butter mixture. Pork chops are done when internal temperature reaches 145 degrees F (63 degrees C).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	52.02 Kcal (218 kJ)
Calories from fat	51.8 Kcal
		% Daily Value*
Total Fat	5.76g	9%
Cholesterol	15.27mg	5%
Sodium	18.84mg	1%
Potassium	5.45mg	0%
Total Carbs	0.28g	0%
Sugars	0.06g	0%
Dietary Fiber	0.01g	0%
Protein	0.1g	0%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	2%
Calcium	2.7mg	0%

Amount Per 100 g
Calories	557.31 Kcal (2333 kJ)
Calories from fat	554.95 Kcal
		% Daily Value*
Total Fat	61.66g	9%
Cholesterol	163.52mg	5%
Sodium	201.79mg	1%
Potassium	58.42mg	0%
Total Carbs	3.04g	0%
Sugars	0.6g	0%
Dietary Fiber	0.11g	0%
Protein	1.08g	0%
Vitamin C	8.7mg	1%
Vitamin A	0.8mg	2%
Iron	0.1mg	0%
Calcium	29mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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