Arugula, Fennel, and Apricot Salad Recipe

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Arugula, Fennel, and Apricot Salad
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Ingredients:

Directions:

  1. Whisk vinegar and shallot in medium bowl. Gradually whisk in oil. Season dressing to taste with salt and pepper.
  2. Place arugula, sliced fennel, and apricots in large bowl. Whisk chopped fennel fronds into dressing. Drizzle dressing over salad and toss to coat evenly. Season to taste with salt and pepper. Transfer salad to large serving bowl. Sprinkle pistachios over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.3 Kcal (520 kJ)
Calories from fat 89.48 Kcal
% Daily Value*
Total Fat 9.94g 15%
Sodium 9.03mg 0%
Potassium 251.29mg 5%
Total Carbs 7.77g 3%
Sugars 5.1g 20%
Dietary Fiber 1.81g 7%
Protein 2.19g 4%
Vitamin C 7.7mg 13%
Iron 0.5mg 3%
Calcium 50.8mg 5%
Amount Per 100 g
Calories 153.98 Kcal (645 kJ)
Calories from fat 110.85 Kcal
% Daily Value*
Total Fat 12.32g 15%
Sodium 11.18mg 0%
Potassium 311.3mg 5%
Total Carbs 9.62g 3%
Sugars 6.32g 20%
Dietary Fiber 2.24g 7%
Protein 2.72g 4%
Vitamin C 9.6mg 13%
Iron 0.7mg 3%
Calcium 63mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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