| Amount Per 1 Serving | |||
| Calories | 232.96 Kcal (975 kJ) | ||
| Calories from fat | 110.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.29g | 19% | |
|---|---|---|---|
| Cholesterol | 35.43mg | 12% | |
| Sodium | 263.35mg | 11% | |
| Potassium | 286.7mg | 6% | |
| Total Carbs | 6.78g | 2% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 15.88g | 32% | |
| Vitamin C | 19.6mg | 33% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 333.6mg | 33% | |
| Amount Per 100 g | |||
| Calories | 99.96 Kcal (419 kJ) | ||
| Calories from fat | 47.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 19% | |
|---|---|---|---|
| Cholesterol | 15.2mg | 12% | |
| Sodium | 113mg | 11% | |
| Potassium | 123.02mg | 6% | |
| Total Carbs | 2.91g | 2% | |
| Sugars | 1.63g | 15% | |
| Dietary Fiber | 0.76g | 7% | |
| Protein | 6.81g | 32% | |
| Vitamin C | 8.4mg | 33% | |
| Iron | 0.2mg | 3% | |
| Calcium | 143.1mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.