Mushrooms Florentine Recipe

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Mushrooms Florentine
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Ingredients:

Directions:

  1. Slice and saute mushrooms in 2 tablespoons butter.
  2. Cook spinach, and drain well; place in bottom of shallow casserole. Sprinkle with salt, onions and melted butter.
  3. Layer 1/2cup grated cheese over spinach.
  4. Add mushrooms.
  5. Sprinkle with garlic pieces and remaining cheese.
  6. Bake 20 minutes at 350 degrees, or 325 degrees in a pyrex baking dish.
  7. This can be made a day before and stored, covered, in the refrigerator and baked right before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.25 Kcal (1182 kJ)
Calories from fat 184.3 Kcal
% Daily Value*
Total Fat 20.48g 32%
Cholesterol 56.45mg 19%
Sodium 910.96mg 38%
Potassium 921.29mg 20%
Total Carbs 11.72g 4%
Sugars 4.37g 17%
Dietary Fiber 6.16g 25%
Protein 18.89g 38%
Vitamin C 11.6mg 19%
Vitamin A 1.6mg 54%
Iron 4mg 22%
Calcium 481.7mg 48%
Amount Per 100 g
Calories 85.13 Kcal (356 kJ)
Calories from fat 55.59 Kcal
% Daily Value*
Total Fat 6.18g 32%
Cholesterol 17.03mg 19%
Sodium 274.77mg 38%
Potassium 277.88mg 20%
Total Carbs 3.53g 4%
Sugars 1.32g 17%
Dietary Fiber 1.86g 25%
Protein 5.7g 38%
Vitamin C 3.5mg 19%
Vitamin A 0.5mg 54%
Iron 1.2mg 22%
Calcium 145.3mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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