Steak Paste Recipe

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Steak Paste
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Ingredients:

  • 500 g steak
  • 2 tbsp anchovies , sauce
  • 125 g butter
  • 1 tsp salt
  • 1 tsp pepper
  • 1/4 tsp cayenne

Directions:

  1. Remove any fat from the steak.
  2. Place meat into a double-boiler and cook for 4 hours.
  3. Place meat (and juices) into blender with butter and blend to a paste. Add other ingredients and blend to mix.
  4. Place into sterilized jars. Store in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.82 Kcal (426 kJ)
Calories from fat 70.73 Kcal
% Daily Value*
Total Fat 7.86g 12%
Cholesterol 37.43mg 12%
Sodium 176.37mg 7%
Potassium 126.23mg 3%
Total Carbs 0.12g 0%
Sugars 0g 0%
Dietary Fiber 0.05g 0%
Protein 8.16g 16%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 230.23 Kcal (964 kJ)
Calories from fat 159.93 Kcal
% Daily Value*
Total Fat 17.77g 12%
Cholesterol 84.65mg 12%
Sodium 398.83mg 7%
Potassium 285.44mg 3%
Total Carbs 0.26g 0%
Sugars 0.01g 0%
Dietary Fiber 0.1g 0%
Protein 18.46g 16%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 3%
Iron 1.7mg 4%
Calcium 19.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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