Directions:
- Cook and stir green pepper and mushrooms in butter in 3-qt saucepan over medium heat 5 minutes.
- Stir in flour, salt and pepper.
- Cook over low heat, stirring constantly, until bubbly; remove from heat.
- Stir in milk, broth and reserved mushroom liquid.
- Heat to boiling, stirring constantly. Boil and stir 1 minute.
- Stir in chicken and pimientos: heat until hot.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.86 Kcal (1121 kJ) | ||
| Calories from fat | 152.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.94g | 26% | |
|---|---|---|---|
| Cholesterol | 6.71mg | 2% | |
| Sodium | 694.15mg | 29% | |
| Potassium | 321.9mg | 7% | |
| Total Carbs | 22.15g | 7% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 6.33g | 13% | |
| Vitamin C | 20.4mg | 34% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 94.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 116.55 Kcal (488 kJ) | ||
| Calories from fat | 66.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 26% | |
|---|---|---|---|
| Cholesterol | 2.92mg | 2% | |
| Sodium | 302.04mg | 29% | |
| Potassium | 140.07mg | 7% | |
| Total Carbs | 9.64g | 7% | |
| Sugars | 2.18g | 20% | |
| Dietary Fiber | 0.84g | 8% | |
| Protein | 2.76g | 13% | |
| Vitamin C | 8.9mg | 34% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.4mg | 4% | |
| Calcium | 41.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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