Savory Stuffed Mushrooms Recipe

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Savory Stuffed Mushrooms
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Ingredients
8
Count
Nutrition
85
Calories
Total time
30
Minutes
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Ingredients:

  • 4-1/2 tsp finely chopped green pepper
  • 4-1/2 tsp finely chopped onion
  • 1 tbsp butter
  • 1/8 tsp salt
  • 1/8 tsp pepper

Directions:

  1. Remove stems from mushrooms and finely chop; set caps aside. In a skillet, saute the stems, green pepper and onion in butter until tender. Remove from the heat. Stir in the bread cubes, salt, pepper and cayenne.
  2. Stuff into mushroom caps. Place in a baking dish coated with cooking spray. Bake, uncovered, at 350° for 15 minutes or until stuffing is lightly browned. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.37 Kcal (357 kJ)
Calories from fat 17.33 Kcal
% Daily Value*
Total Fat 1.93g 3%
Cholesterol 5.09mg 2%
Sodium 184.09mg 8%
Potassium 82.93mg 2%
Total Carbs 13.41g 4%
Sugars 0.61g 2%
Dietary Fiber 0.35g 1%
Protein 3.48g 7%
Vitamin C 2.5mg 4%
Iron 0.2mg 1%
Calcium 2.4mg 0%
Amount Per 100 g
Calories 142.31 Kcal (596 kJ)
Calories from fat 28.89 Kcal
% Daily Value*
Total Fat 3.21g 3%
Cholesterol 8.48mg 2%
Sodium 306.89mg 8%
Potassium 138.26mg 2%
Total Carbs 22.35g 4%
Sugars 1.02g 2%
Dietary Fiber 0.58g 1%
Protein 5.81g 7%
Vitamin C 4.2mg 4%
Iron 0.4mg 1%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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