St. Brigids Oaten Bread from Ireland Recipe

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St. Brigids Oaten Bread from Ireland
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Ingredients
9
Count
Nutrition
208
Calories
Total time
1470
Minutes
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Ingredients:

  • 3/4 cup flour
  • 1 tbsp sugar
  • 3/4 tsp baking powder
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • 3 tbsp butter, in small pieces
  • 1 egg
  • 1/2 cup buttermilk

Directions:

  1. Heat oven to 425 degrees.
  2. Grease baking sheet.
  3. Combine flour, sugar, baking powder, baking soda and salt in bowl and mix.
  4. Add butter bits and cut in with knife until mixture is crumbly.
  5. Add oats and toss to combine.
  6. In other bowl beat egg with buttermilk.
  7. Make a well in the dry ingredients.
  8. Pour in the egg mixture and mix with a fork until crumbs hold together.
  9. Make dough into ball and transfer to floured surface.
  10. Knead 20-25 times.
  11. Add flour if sticky.
  12. Pat dough into 8-inch round and transfer to baking sheet.
  13. Score a deep cross into the bread but do not cut it through.
  14. Bake 23-28 minutes till brown and a tester comes out clean (may take less time, so keep an eye on it).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.28 Kcal (872 kJ)
Calories from fat 81.84 Kcal
% Daily Value*
Total Fat 9.09g 14%
Cholesterol 33.59mg 11%
Sodium 548.82mg 23%
Potassium 135.92mg 3%
Total Carbs 26.88g 9%
Sugars 3.52g 14%
Dietary Fiber 2.45g 10%
Protein 4.78g 10%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 98.4mg 10%
Amount Per 100 g
Calories 288.07 Kcal (1206 kJ)
Calories from fat 113.2 Kcal
% Daily Value*
Total Fat 12.58g 14%
Cholesterol 46.46mg 11%
Sodium 759.09mg 23%
Potassium 188mg 3%
Total Carbs 37.18g 9%
Sugars 4.87g 14%
Dietary Fiber 3.39g 10%
Protein 6.61g 10%
Vitamin A 0.1mg 2%
Iron 2.4mg 9%
Calcium 136.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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