Directions:
- Mix all ingredients together until yo've made a soft smooth dough.
- Turn onto floured work surface and knead for 3-4 minutes.
- Let rest for 5-10 minutes, then kead for 3-4 minutes.
- Plae in oiled bowl, cover and let rise until doubled in bulk 1 1/2 to 2 hours.
- Punch down, turn onto floure surface and knead riefly.
- Shape into round or oval loaf and place on greased baking sheet.
- Over and let rise for 1 hour, or until slightly less than douled in bulk. (Dough will spring back when gently pressed).
- Slash top and ake in preheated 350 F oven for 40-45 minutes, or until interior temperature is 190°F.
- Remove fro pan and cool on rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.13 Kcal (1587 kJ) | ||
| Calories from fat | 49.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 9% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 837.09mg | 35% | |
| Potassium | 167.18mg | 4% | |
| Total Carbs | 72.09g | 24% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 11.27g | 23% | |
| Iron | 4.4mg | 24% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 280.36 Kcal (1174 kJ) | ||
| Calories from fat | 36.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 9% | |
|---|---|---|---|
| Cholesterol | 7.53mg | 3% | |
| Sodium | 618.99mg | 35% | |
| Potassium | 123.62mg | 4% | |
| Total Carbs | 53.3g | 24% | |
| Sugars | 1.96g | 11% | |
| Dietary Fiber | 2.51g | 14% | |
| Protein | 8.33g | 23% | |
| Iron | 3.2mg | 24% | |
| Calcium | 14.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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