Directions:
- Put the bananas in the mixer bowl and beat to mash them.
- Add all of the other ingredients and beat for 30 seconds (don't over-beat).
- Pour/scrape into a 9x5x3 pan with the bottom only greased.
- Bake at 350 for about 1 hour until a toothpick inserted in center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1166.79 Kcal (4885 kJ) | ||
| Calories from fat | 483.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.77g | 83% | |
|---|---|---|---|
| Cholesterol | 41.32mg | 14% | |
| Sodium | 2703.87mg | 113% | |
| Potassium | 1174.46mg | 25% | |
| Total Carbs | 159.64g | 53% | |
| Sugars | 52.59g | 210% | |
| Dietary Fiber | 14g | 56% | |
| Protein | 19.33g | 39% | |
| Vitamin C | 7mg | 12% | |
| Iron | 8.8mg | 49% | |
| Calcium | 529.3mg | 53% | |
| Amount Per 100 g | |||
| Calories | 337.75 Kcal (1414 kJ) | ||
| Calories from fat | 140.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.57g | 83% | |
|---|---|---|---|
| Cholesterol | 11.96mg | 14% | |
| Sodium | 782.68mg | 113% | |
| Potassium | 339.97mg | 25% | |
| Total Carbs | 46.21g | 53% | |
| Sugars | 15.22g | 210% | |
| Dietary Fiber | 4.05g | 56% | |
| Protein | 5.6g | 39% | |
| Vitamin C | 2mg | 12% | |
| Iron | 2.5mg | 49% | |
| Calcium | 153.2mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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